Feeling stressed out? Tired? Overweight and overworked? Maybe you need a “life makeover.” Here’s the skinny about the growing trend of “wellness coaches” and what they can do for you.
Wellness coaching is the process of aiding people to reach deeper levels of fulfillment and higher levels of success faster, more easily, and more enjoyably than they might on their own. The focus of the coaching may serve career, business, inter-personal relationships, financial, life balance, spirituality or any area of life in which an individual is seeking change, growth, or new discoveries.
Wellness Coaching utilizes coaching from a mind, body, and spirit approach, understanding that integrating the three parts of human nature is the healthiest and most functional way to approach life. Wellness coaching is about balancing and maintaining the whole person. Clients are able to make healthy choices to achieve their goals with authenticity resulting in the highest quality life they deserve.
If you’re interested in how Wellness Coaching could help you with some of the challenges you’re facing, please call or submit your contact information below.
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Call (760) 683-9588